A proactive approach to injury recovery that targets the root cause through hands-on techniques and therapeutic and functional exercise.
SERVICES OFFERED
Engineered for Athletic Recovery and Performance
Sports Medicine based performance programs individually designed to increase power, quickness, and overall durability for any level of athletics or physical activity
Clinical analysis of gait, force distribution and movement mechanics to help evaluate injury, optimize performance and design custom orthotic solutions
Injury Treatment & Rehabilitation
Injury treatment and rehabilitation services bridge the gap between acute pain and peak performance by pairing hands-on care with structured movement. This service targets the root causes of musculoskeletal dysfunction through a synchronized two-part framework: immediate pain relief and increased range of motion via manual therapy, followed by functional rebuilding through clinical injury rehabilitation.
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Manual Therapy
Our advanced manual therapy services at Back In The Game Athletic Training deliver clinical interventions specifically for the physically active population and competitive athletes. We utilize hands-on techniques designed to accelerate physiological tissue repair, optimize biomechanical efficiency, and restore peak athletic performance. By addressing musculoskeletal dysfunction at its source, these clinical treatments facilitate rapid recovery and lower the risk of recurrent injuries and chronic pain.
•Dry Needling: A safe, drug-free treatment that uses ultra-thin, solid needles inserted to target deep muscle knots, relieve pain, and accelerate your recovery. Based on modern anatomical science, this targeted treatment directly stimulates hyper-irritable tissues to release hidden tension and boost local blood circulation. By deactivating painful trigger points in areas like the neck, back, hips and shoulders, it effectively eliminates chronic discomfort and eases the deep stiffness that causes tension headaches. Ultimately, this powerful technique relaxes tight muscle bands to instantly restore your flexibility and get you moving easily again. Sometimes we combine this treatment with electrical muscle stimulation which is very effective in relaxing tight muscle tissue as well.
Examples of the manual therapy techniques we often use are:
• IASTM (Instrument-Assisted Soft Tissue Mobilization): This is a specialized technique that uses ergonomic, hard edged tools to treat muscle, tendon, ligament, and fascia injuries. Often referred to as "scraping," this non-invasive manual therapy method acts as an extension of a clinician's hands. It allows the athletic trainer to target deep tissue restrictions with precision.
• Cupping: This involves the use of hard plastic or silicone cups applied to the skin which creates a vacuum suction. At Back In The Game, all types of cupping we utilize are done “dry”. There is no piercing of the skin known as “wet cupping” or any lighting of a match under the cup known as “fire cupping”.
• Joint Mobilization: A technique where an athletic trainer will use their hands to apply precise, graded passive movements to mechanically restricted joints to restore normal accessory motion and decrease stress on the joint’s connective tissues. It is designed to relieve pain, reduce muscle tension, and restore natural joint movement (joint play) that has been limited by injury, surgery, or arthritis.
• Trigger point release: This technique targets hyperirritable spots (muscle knots) within a taut band of muscle. Athletic Trainers apply firm, sustained pressure to the nodule to relieve localized muscle pain, stop referred pain, restore blood flow, and lengthen the muscle fibers. This pressure results in elimination of the binding of muscle and connective tissue that impairs movement and athletic power.
Injury Profiles Treated
• Acute Trauma: High-grade ligament sprains, muscle tears, and acute tendon strains.
• Post-Surgical Rehabilitation: Advanced return-to-play protocols for surgical conditions such as ACL reconstructions, rotator cuff repairs, labral repairs, fracture fixations and joint arthroscopies.
• Chronic Overuse Pathologies: Tendinopathies, mechanical joint instability, and performance-limiting movement dysfunctions.
• Maintenance: Any situation where an athlete or physically active patient needs to undergo some level of routine treatment due to the ongoing demands of their job, sport, physical activity or some combination thereof. Life is busy for all of us, and sometimes you just need help to continue to be ready to take on the demands of your everyday grind, whatever it may be! You may
need a “tune up” to get “Back In The Game” or stay in the game of life!
Clinical Injury Rehabilitation
Our clinical injury rehabilitation services provide structured, objective-driven orthopedic care designed for athletes and physically active individuals recovering from acute trauma, chronic overuse, or surgical interventions. We utilize a strict sports-medicine framework that transitions patients from initial tissue protection to full functional capacity. By combining targeted therapeutic exercise with active multi-planar loading, our athletic trainers restore structural integrity, correct compensatory movement patterns, and re-establish biomechanical efficiency.
Core Rehabilitation Pillars
• Therapeutic Exercise Prescription: Exacting clinical dosage of mechanical load, volume, and frequency designed to stimulate tissue hypertrophy, increase tendon stiffness, and restore muscular power.
• Manual Resistance Training: Our athletic trainers will use hands-on PNF (Proprioceptive Neuromuscular Facilitation) methods and concentric/eccentric loading to precisely isolate weakness, retrain motor control, and provide variable resistance through specific ranges of motion.
• Functional Movement Re-education: Multi-joint kinetic chain training to eliminate biomechanical compensations, optimize movement economy, and restore foundational joint proprioception.
• Sport-Specific Conditioning: High-velocity, energy-system-specific drills tailored to replicate the exact force generation, deceleration, and cutting demands of the athlete's primary sport.
Injury Profiles Treated
• Acute Trauma: High-grade ligament sprains, muscle tears, and acute tendon strains.
• Post-Surgical Rehabilitation: Advanced return-to-play protocols for surgical conditions such as ACL reconstructions, rotator cuff repairs, labral repairs, fracture fixations and joint arthroscopies.
• Chronic Overuse Pathologies: Tendinopathies, mechanical joint instability, and performance-limiting movement dysfunctions.
• Maintenance: Any situation where an athlete or physically active patient needs to undergo some level of routine treatment due to the ongoing demands of their job, sport, physical activity or some combination thereof. Life is busy for all of us, and sometimes you just need a “tune up” to get “Back In The Game” or stay in the game of life! You may need help to continue to be ready to take on the demands of your everyday grind, whatever it may be!
Strength And Conditioning
Our Foundation: Structured Preparation
Our foundational strength and conditioning services provide structured athletic preparation for athletes and physically active individuals looking to build a reliable physical baseline. The focus is on mastering movement mechanics and developing fundamental physical traits. By prioritizing proper technique and progressive load introduction, we help individuals establish a strong physical platform for long-term athletic success and safer training.
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Core Training Elements
Fundamental Lift Mastery
Structured instruction in foundational movement patterns—squatting, hinging, pushing, pulling, and carrying—to ensure flawless mechanics before adding heavy resistance.
Base Strength Development
Progressive resistance training using bodyweight, dumbbells, and barbells to improve total-body muscular strength and structural tissue durability.
Aerobic & Anaerobic Conditioning
Guided cardiovascular training to improve lung capacity, work tolerance, and overall recovery times between intense physical efforts.
Core Stability & Balance
Targeted trunk and hip strengthening to improve spinal alignment, posture, and force transfer through the limbs.
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Biomechanical Analysis And Footmaxx Custom Orthotics
Our comprehensive biomechanical services combine advanced motion technology with specialized movement screening to evaluate your body's structural foundation. This integrated clinical assessment pinpoints the root cause of movement inefficiencies, chronic pain, and performance inefficiencies. By analyzing your patterns from the ground up, we build an objective blueprint to optimize your movement and protect your joints. If necessary, Back In The Game has partnered with Footmaxx to provide custom orthotics for those dealing with any type of lower extremity and back pain.
Comprehensive services delivered:
• Clinical Gait & Biomechanical Analysis: This data-driven evaluation measures lower extremity kinetics and the physical force distribution between your feet and the ground during active movement.
• Functional Movement Screening (FMS): While gait analysis focuses on your stride, the Functional Movement Screening evaluates total-body stability, mobility, and motor control through foundational movement patterns.
• Footmaxx Custom Orthotics Services: When structural or alignment deficits are identified, Back In The Game Athletic Training utilizes Footmaxx custom orthotics to provide you a way to normalize your biomechanical foundation. Unlike generic, over-the-counter insoles, these are clinically engineered medical devices tailored to your exact foot structure and dynamic movement patterns. Most insurance policies do not cover true custom orthotics, especially if they are not prescribed by a physician. Then you have to pay for the physician costs as well. Costs can range typically around $600-$1000 for an off the shelf or casted orthotic. Those are not a biomechanically analyzed and digitally scanned orthotic built to correct deficiencies. We offer these orthotics direct to you for a lower cost, along with a discounted refurbishment program for the first 4+ years of orthotic use. This product will correct what is often the source of what ails you in your feet, knees, hips and spine and restore proper biomechanical function leading to a pain free life!
Pricing
CLINIC LOCATION:
12803 Milton Road
Fishers, IN 46037
PRICING INFO
Our direct-pay model ensures transparent pricing unhindered by insurance limitations. We accept all major credit cards, HSA/FSA debit cards, and can provide a receipt should you choose to submit for reimbursement from your insurance provider. We provide no guarantees on your insurance reimbursement. Decision on your reimbursement is based solely on your insurance provider and policy.
Injury Treatment and Rehabilitation (ITR) $130/hr, $90/30min
ITR packages-1 hour sessions
4 = $470, save $50
6 = $690 save $90
8 = $900, save $140
10 = $1100, save $200
12 = $1260, save $300
>12 = $100/hr
Strength and Conditioning (SC) $105/hr
SC packages-1 hour sessions
8 = 800 save $40
12 = 1140 save $120
16 = 1440 save $240
>16 = $85/hr
Combo (ITR and SC) $120/hr
Combo packages-1 hour sessions
8 = 920 save $40
12 = 1320 save $120
16 = 1680 save $240
>16 = $95/hr
Biomechanical Analysis and Functional Movement Screening (BA)$90/30min
Custom Orthotics by Footmaxx-separate consultation appt $50
1 pair = $400 (pay $200 to order and remaining $200 once delivered)
Refurbishment options
0-3 mo = $0 for 1st modification
4-12 mo = $100
13-24 mo = $150
25-60 mo = $200
>60 mo = new orthotics pricing
All package rates pay 50% before the first session, then the remaining hourly rate once each session is completed.
Multiple people per session or per family, contact for pricing.
CONCIERGE-PATIENTS/CLIENT’S LOCATION
PRICING INFO
Our direct-pay model ensures transparent pricing unhindered by insurance limitations. We accept all major credit cards, HSA/FSA debit cards, and can provide a receipt should you choose to submit for reimbursement from your insurance provider. We provide no guarantees on your insurance reimbursement. Decision on your reimbursement is based solely on your insurance provider and policy.
Mileage fee ($0.76 cents/mile round trip from BACK IN THE GAME in Fishers, IN) per session
Sessions 1 hour minimum
Injury Treatment and Rehabilitation (ITR) $175/hr
ITR concierge packages
4 = $660, save $40
6 = $975, save $75
8 = 1280 save $120
10 = 1570 save $180
12 = 1800, save $300
>12 = $145/hr
Strength and Conditioning (SC) $150/hr
SC concierge packages
8 = $1150 save $50
10 = $1400 save $100
12 = $1650 save $150
16 = 2160 save $240
>16 = $130/hr
Combo (ITR and SC) $165/hr
Combo packages
8 = $1220 save $100
10 = $1500 save $150
12 = $1760 save $220
16 = 2340 save $300
>16 = $140/hr
Biomechanical Analysis and Functional Movement Screening (BA)$125/30min
Custom Orthotics by Footmaxx-separate consultation appt (CO) $85
1 pair = $400 (pay $200 to order and remaining $200 once delivered)
Refurbishment options
0-3 mo = $0 for 1st modification
4-12 mo = $100
13-24 mo = $150
25-60 mo = $200
>60 mo = new orthotics pricing
All package rates pay 50% before the first session, then the remaining hourly rate once each session is completed.
Multiple people per session or per family, contact for pricing.
Get In Touch
Whether you're looking for elite training or professional rehabilitation, our team is here to help you get back in the game.
Phone: 317-665-0880
Location: 12803 Milton Rd., Fishers, IN 46037